Being a caregiver is a demanding and requiring task. There is typically extremely little, if any opportunity to prepare for a new caregiving circumstance. The well-being of the caregiver requires top priority factor to consider. Idea needs to be provided to the fate of the care recipient if the caretaker ends up being unable to continue with caregiving responsibilities. Caregivers are prone to depression, illness, physical fatigue and psychological fatigue. Any of these conditions will quickly disrupt a person’s capability to be an efficient caregiver.
The following are recommendations for keeping caretaker well-being:
- End up being informed about the care recipient’s health problems and any expected changes in habits.
- Accept the truths and deal with your scenario the best that you can.
- Look for expert assistance whenever needed.
- Share the burden of caring and caregiving with relative and other interested persons.
- Discuss your issues with a trusted person.
- Do not be too shy, happy, or afraid to look for aid with caregiving.
- Become aware of the limits of your caregiving abilities.
- Keep social activities and crucial relationships.
- Avoid the obligations from time to time.
- Rate yourself. You might be accountable for caregiving for many years.
- Work off anger with physical activity.
- Strategy ahead to prevent crises where possible.
- Live one day at a time.
- Recognize the worst-case circumstance, but expect the very best.
- Join a household support group.
Keep your funny bone.
Source: Understanding and caring for the person with Alzheimer’s Disease : A practical Guide prepared by the Atlanta Area Chapter of the Alzheimer’s Association.